This chakra clearing meditation is a 3 minute spoken mediation by Russell Forsyth with the focus on Oneness connection combined with the tones of his classic frosted crystal singing bowls then ends with a closing meditation. Relax and tune into the energy of "Oneness" for a energy tune up lasting 25 minutes. Recommended for use by practitioners and for personal use as a tool to clear, charge and balance the energy centers known as Chakras.(download)
Each note in the Chakra set of bowls (C-D-E-F-G-A-B) are played for three minute which correspond to each of the 7 major chakras (root, sacral, solar plexus, heart, throat, minds eye and crown).
This recording is timed and can be used with the Forsyth Crystal Light Table.